Complete List of best and worst foods for your teeth (2023)

It is often believed that it is enough to go to the dentist regularly and maintain good oral hygiene, but eating habits are also a key element for maintaining good dental condition.

The worst foods for your teeth

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The Best Food For Your Teeth

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Green Cutlery 1. Foods that help the formation and strengthening of teeth 2. Foods that stimulate salivation 3. Foods that help clean teeth Read more

Other recommendations

Achieving and maintaining optimal dental health requires commitment, but the benefits significantly extend to your overall well-being. Along with regular brushing, flossing, and dental checkups, making conscious decisions about your dietary choices can profoundly improve your oral health.

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