How Are Diet and Oral Health Connected?
Diet and oral health are closely linked. Eating nutrient-rich foods like dairy, fruits, vegetables, and fish helps strengthen enamel and keep gums healthy. On the other hand, sugary and acidic foods wear down teeth and increase the risk of cavities. Understanding this connection allows you to make choices that protect your smile every day. https://www.youtube.com/watch?v=dKqFLxdEIAA […]