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Clenching and Grinding

Teeth Grinding and Clenching Care in Ventura County, So You Can Wake Up More Comfortable.

Sore jaw, tension headaches or worn teeth? Let’s look at what grinding may be doing to your smile and how to protect it.

Quick Answer: Teeth clenching and grinding, known as bruxism, wears down enamel, causes tiny cracks, and strains the jaw joint (TMJ). At Channel Islands Family Dental Office, we diagnose bruxism and make custom neuromuscular relaxation splints that protect your teeth and ease jaw tension, with physical therapy or oral surgery referrals when needed.

Clenching & Grinding Protect Your Smile
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Clenching Pressure Tooth Wear Protection
Protect your teeth and find personalized care for clenching and grinding.

A Better Dental Experience for Everyone

Bilingual customer service, flexible insurance plans, and five locations that make it easy to stay on top of things.

Ask about our $29.99 special for new patients.

Including Medi-Cal, Denti-Cal, Gold Coast, and Tricare.

Family Care

We treat both adults and children under one roof.

Offices in Ventura, Newbury Park, Santa Paula, Port Hueneme, and Oxnard.

Our Reviews

Why They Choose Us
Angela C.
5 months ago
Iv been going from dentist to dentist for years looking for a good one and finally I found it !!!!! HIGHLY recommend !!!!!
Response from the owner:Thank you so much for the wonderful recommendation, Angela! We know how challenging it can be to find a Port Hueneme dentist you can completely trust, so we are thrilled to hear you finally found your dental home with us. Our team is dedicated to providing honest, gentle dental care to our community on N. Ventura Road. We truly appreciate your support and look forward to keeping your smile healthy and bright for years to come!
andres E.
5 months ago
Alicia A.
5 months ago
My visits to this office in Ventura has been always a nice experience, from the receptionist, Perla (who is very attentive and knowledgeable about insurance information) to the rest of the staff and doctors, very nice, friendly and knowledgeable.
Response from the owner:Thank you for your kind words. We Apologize for the previous comment. An ex pissed off employee left that.
Brady F.
6 months ago
The dental office was very welcoming, friendly, and kind. I felt good and comfortable throughout the whole process. The staff was amazing, and the care I received was excellent. Highly recommend to anyone looking for a caring and professional dental team.
Response from the owner:Thank you so much for taking the time to share your experience, Brady! We are so glad our team made you feel safe, comfortable, and welcome from the moment you walked into our Port Hueneme dental office. Providing stress-free, gentle family dentistry is exactly what we strive for on N. Ventura Road. Your high recommendation means the world to us, and our entire staff looks forward to welcoming you back for your next visit!
Magaly H.
6 months ago
This place are really nice very professional and friendly and is really clean. I really like how they taken care of us. They also spend it with good details that you don’t understand that they tried to show you a different way. I really love it. I recommended to go to this place.
Response from the owner:Thank you so much for the wonderful recommendation, Magaly! We are thrilled to hear that you loved how our friendly and professional team takes the time to explain every detail of your care clearly. Ensuring our patients fully understand their treatment options is a huge priority for us. We look forward to seeing you and your family again at our Newbury Park office for your next dental visit!
Lynne D.
9 months ago
The staff is super friendly, the doctor is knowledgeable. They have good music playing which help take away nervinous. I highly recommend them
S. L.
11 months ago
"Dr. Kevin is truly amazing! I used to dread the dentist, and was very nervous but Dr. Kevin is so gentle, explains everything, and made my cleaning pain-free. The staff are super friendly and his assistant Alexis was fantastic! Informed me of what she was doing before doing it. Today's equipment is patient friendly, making the visit painless and comfortable. I had a couple of cavities filled and sincerely had no pain. Kudos to this office, I highly recommend for anxious patients!".
Response from the owner:Thank you so much for the incredible review, S. Leon! We know that visiting the dentist can cause a lot of anxiety, so hearing that Dr. Kevin and Alexis made your cavity fillings and dental cleaning completely pain-free is the best compliment we could receive. Our team is dedicated to using modern, patient-friendly technology to ensure every family visit is comfortable and stress-free. We truly appreciate you recommending our office to other anxious patients in the Newbury Park and Thousand Oaks community!
Mary B.
1 year ago
Dr Gustavo Assatourians And his staff are absolutely fantastic! They took care of my needs and made sure I was okay throughout the process. I absolutely recommend them to anybody and everybody!!
Response from the owner:Thank You Mary for your kind words.
Nathan
1 year ago
Amazing Work! Every step Meticulous! Taking time throughout to ensure I was informed and comfortable. I'm so grateful to have found Channel Islands Family DDS. Thank You for giving me back my smile!
Response from the owner:Thank you so much for your kind words! We’re really glad to hear that you felt comfortable and informed throughout your dental treatment with us. Our team takes pride in giving each patient the time and care they deserve, especially when it comes to restoring a confident smile. We’re grateful you chose Channel Islands Family Dental in Oxnard for your dental care, and we’re so happy we could help you feel great about your smile again.
Juan S.
1 year ago
Channel Island family dental is the best. Every time I go in no matter what it's for the staff is friendly professional and very knowledgeable. The dentist is fast yet very gentle, no pain. I recommend Channel Island family dental to anyone who needs a dentist
Response from the owner:Thanks for sharing your experience!
Jose D.
1 year ago
The staff was nice and helpful doctor Kevin Lee was very friendly and concerned about my pain really helped me with my situation and explained my options really well good experience
Response from the owner:We’re grateful for your review and so glad Dr. Kevin Lee could make your visit a positive one.
Miguel P.
1 year ago
Leslie C.
1 year ago
I just wanted to take a moment to share how amazing the male dental assistant was. He was extremely professional, patient, and made sure I felt comfortable throughout my entire visit. He explained everything clearly and checked in on me multiple times to make sure I was okay. You can really tell he cares about his patients and takes pride in his work. His positive attitude made my appointment so much easier and less stressful. I highly recommend him to anyone looking for a kind, knowledgeable, and attentive dental assistant.
Response from the owner:We’re so grateful for your kind words! It’s always our goal to make every patient feel comfortable. Thank you!
Eri A.
1 year ago
I like how attentive everyone is. Love, how welcome you guys make me feel, and the good vibe. Thank you
Response from the owner:Thank you for your review
Juan R.
1 year ago
Dentista en ventura. Exelent custumer service
Response from the owner:Thank you
Alejandra V.
1 year ago
Remarkable experience with *Dr. Hason Ruiz* only. Best one on hand. He’s understanding, compassionate, knowledgeable, and overall will listen to your needs as a patient. He takes his time with you if that’s what you please. He will advise whatever you need, and not push any further treatments onto you if you are not comfortable nor willing to. Highly recommend because of him. Best dentist I’ve ever had! Kelly upfront is also so kind, wonderful energy, and easy to make appointments asap.
Response from the owner:Thank you for your kind words! We’re happy to hear you had a great experience with Dr. Hason Ruiz and Kelly.
Joey G.
1 year ago
Dr Ruiz is very professional and explains the process nothing like having a good, honest Dentist to go see.
Response from the owner:Thank you for your kind words! 😊 We're happy to hear you had a great experience with Dr. Ruiz. Your trust means a lot to us!
Maria C D.
1 year ago
Response from the owner:Thank you so much for the 5-star rating, Maria! We truly appreciate your support. Our team at Channel Islands Family Dental Office loves serving our local community with top-tier care. Whether you are visiting us for a routine teeth cleaning, professional whitening, or affordable dental exams, we always strive to make your visit as comfortable as possible. We look forward to seeing you again at our N. Ventura Road office!
rey R.
1 year ago
Quick and friendly
Laura C.
1 year ago
Great service! And friendly stuff
Response from the owner:Thank you! We’re happy you had a great visit. See you again soon!
Sarainez J.
1 year ago
Everytime I come with both my kids. They make it feel comfortable, safe and welcoming leaving my kids have a great dentist visit experience ☺️
Response from the owner:Thank you so much for the wonderful review, Sarainez! We love hearing that your kids have a comfortable, safe, and welcoming experience during every visit. Our team at Channel Islands Family Dental Office takes great pride in being a trusted pediatric dentist in Port Hueneme. Creating a positive, stress-free environment for dentistry for children is our absolute priority on N. Ventura Road. We look forward to seeing you and the kids at their next routine teeth cleaning checkup!
altonemcbride
1 year ago
Growing up as an orphan, several broken relationships along the way, and far from a rich fella. I eventually stopped caring about myself. Recently, I had a daughter, so now I have someone to care about, and someone who cares about me! Which has made me want to take better care of myself! Most of the teeth have decayed during the years of my personal neglect. Coming in was particularly embarrassing in a room full of perfect smiles. However, they treated me with kindness, professionalism, clarity on procedures, and so far, the hardest parts have been almost painless! Dr. Ruiz surprised me with his youthfulness, and even more so with his attention to detail, customer care, speed, favor from staff, and overall competence! I highly recommend the facility for those needing work done! Again ....THANK YOU ALL!!! ALTON
Response from the owner:Thank you for sharing your experience! We’re glad Dr. Ruiz and our team could make your visit comfortable. We appreciate your trust and Support!
Kathryn L.
2 years ago
Elijah the dental hygienist is amazing! First time I met him he suggested getting a Water Pik. It annoyed me but I got it anyway. It has made a huge difference! Elijah is so thorough with cleanings and gives excellent advice. He is professional and has a great work ethic. So glad I found him
Response from the owner:We’re happy to hear Elijah took great care of you! Thanks for trusting our team and sharing your feedback.
Andres A.
2 years ago
Response from the owner:Thank you so much for the 5-star rating, Andres! We truly appreciate your support. Our team at Channel Islands Family Dental Office loves helping our neighbors achieve healthy, radiant smiles. Whether you visit us for restorative dental crowns, advanced dental implants, or cosmetic care on N. Ventura Road, we always strive to make your experience gentle and stress-free. We look forward to seeing you at your next visit!
Katrina L.
2 years ago
The staff here is amazing. I come in with my toddler and they are so great with him. I wouldn't want to go to any other dentist.
Response from the owner:Thank You So Much for Your Kind Words! We're So Happy to Hear That You and Your Little One Have Had a Great Experience with Our Team.

Voice Search: Quick Answers About Clenching and Grinding

Where can I get a custom night guard for teeth grinding in Oxnard?

Channel Islands Family Dental Office makes custom bruxism splints at its Oxnard office on N Oxnard Blvd, plus four more offices across Ventura County. Call (805) 342-1100 to book an evaluation.

Is there a dentist in Ventura who treats jaw pain from clenching?

Yes. The Ventura office on Ralston Street evaluates jaw pain from clenching, fits neuromuscular relaxation splints, and refers to physical therapists or oral surgeons when needed.

What's the best way to protect my teeth from grinding in Newbury Park?

A custom-fitted splint from your dentist is the most reliable protection. Channel Islands Family Dental Office in Newbury Park, also serving Thousand Oaks, designs splints around your bite and follows up on your progress.

What Is Bruxism?

Do you wake up with a tired jaw, a dull headache, or teeth that feel oddly sore? Maybe your partner has told you that you make a grinding noise at night.

You’re not imagining it. Studies estimate that 8% to 16% of U.S. adults grind their teeth in their sleep, and up to 3 in 10 clench during the day, often without noticing.

As your dentist in Ventura County, we see this every week. It’s very manageable, and the sooner we look at it, the more of your natural teeth we can protect.

Bruxism is the habit of clenching or grinding your teeth. It shows up in two ways:

  • Awake bruxism: clenching while you drive, work at a computer, or deal with a stressful moment.
  • Sleep bruxism: grinding or clenching during sleep, when you can’t control it and usually don’t know it’s happening.

Your jaw muscles are among the strongest in your body. Clenching all night is a bit like revving a car engine in park: lots of force, no destination, and plenty of wear on the parts.

Common triggers

  • Stress and anxiety
  • Sleep problems such as sleep apnea
  • Caffeine, alcohol, or tobacco
  • Certain medications
  • Bite issues

Signs worth paying attention to

  • Flattened, chipped, or worn-down teeth
  • Jaw pain or stiffness, especially in the morning
  • Headaches near the temples when you wake up
  • Clicking, popping, or a “stuck” feeling in the jaw joint
  • Sensitive teeth or cracked fillings and crowns
  • Sore cheeks or an aching face

Insurance We Accept

We work with the most common insurance plans in Ventura County, and if you don’t have insurance, we have an affordable option to get you started.

Don't you have insurance?

Our $29.99 Special for new patients includes a comprehensive exam and digital X-rays—the first step before evaluating your treatment.

Why Treating It Matters

Bruxism rarely stays in one place. Over time, the pressure travels from your teeth to your joints and muscles. Treating it early helps you:

  • Protect your enamel from wear and painful sensitivity
  • Prevent microfractures that can turn into broken teeth, crowns, or fillings
  • Ease strain on the TMJ and the muscles that move your jaw
  • Wake up feeling better, with fewer morning headaches
  • Avoid bigger, costlier repairs in the future

How Our Bruxism Treatment in Ventura County Works

  1. Evaluation: We examine your teeth for wear patterns, check your jaw joint and chewing muscles, and talk about your stress, sleep, and daily habits.
  2. Your custom splint: We take precise impressions so a lab can craft a neuromuscular relaxation splint made just for your bite. It acts as a cushion between your teeth and helps guide your jaw into a more relaxed, comfortable position.
  3. Team care when you need it: For lasting jaw pain or limited movement, we coordinate with physical therapists (jaw exercises, massage, posture work) and oral and maxillofacial surgeons for more complex TMJ cases.
  4. Follow-up: We adjust your splint, track your progress, and guide you to other consultations if your situation calls for it.

An honest note: a splint doesn’t “switch off” the habit. Its job is to protect your teeth and relax your jaw while the root causes are addressed.

Cost, Insurance, and Financing

0% Interest Dental Financing in Ventura County

We accept Medi-Cal, Denti-Cal, Gold Coast Health Plan, Tricare, Guardian, Ameritas, Aetna, and most major PPO plans. Splint coverage varies by plan, so our team will check your benefits before you commit to anything.

Bruxism treatment in Ventura County shouldn’t squeeze your budget, either. Need to spread out the cost? We offer flexible payment plans and financing. No insurance? Start with our $29.99 New Patient Special.

Why Choose Channel Islands Family Dental Office?

As a family-focused dentist in Ventura County, we take time to understand what’s behind your symptoms instead of rushing you out the door.

  • We listen first and explain every option in plain language
  • Custom-fitted splints, not one-size-fits-all store guards
  • A care team that coordinates with physical therapy and oral surgery specialists
  • Five convenient offices: Oxnard, Ventura, Port Hueneme, Santa Paula, and Newbury Park

Protect Your Smile Before the Damage Adds Up

Your jaw works hard every day. Let Channel Islands Family Dental Office help it rest. Your dentist in Ventura County is closer than you think. 

Book your bruxism treatment in Ventura County today, Monday through Friday, 9:00 AM to 6:00 PM:

  • Oxnard: 2379 N Oxnard Blvd, Oxnard, CA 93036 | (805) 342-1100
  • Ventura: 5700 Ralston St Suite 203, Ventura, CA 93003 | (805) 465-9414
  • Port Hueneme: 2601 N Ventura Rd, Port Hueneme, CA 93041 | (805) 985-6966
  • Santa Paula: 248 W Harvard Blvd Suite B, Santa Paula, CA 93060 | (805) 525-1573
  • Newbury Park / Thousand Oaks: 1620 Newbury Rd Suite 5, Newbury Park, CA 91320 | (805) 410-5151

Our Team

Meet the Team Behind Your Smile

Our experienced and compassionate dental team is committed to providing personalized care in a welcoming environment. We’re here to make every visit comfortable and help you achieve a healthy, confident smile.

One team for all your dental health needs

We also offer these services

Explore our comprehensive dental services and discover everything we can do to keep your smile healthy and bright.
Frequently Asked Questions

What Patients Ask

Will a night guard stop me from grinding my teeth?
No, a splint doesn’t stop the grinding itself, but it takes the damage instead of your teeth. Bruxism is often linked to stress, sleep, or bite factors that need their own attention. Meanwhile, your splint protects your enamel and helps your jaw muscles relax.
The most common clues are a sore jaw, morning headaches, or a partner hearing grinding noises. Many people have no idea until a dentist spots flattened or chipped edges during an exam. A quick evaluation can confirm it and show how much wear has already happened.
Many plans cover part of the cost, but benefits depend on your specific plan. Our team will verify your coverage with Medi-Cal, Denti-Cal, Gold Coast Health Plan, Tricare, or your PPO before treatment. We also offer financing so cost doesn’t keep you from protecting your teeth.
Yes, constant clenching can overwork your jaw muscles and strain the TMJ, leading to pain, clicking, and tension headaches. Not every case of jaw pain comes from bruxism, which is why a proper evaluation matters. When we find the cause, we can build a plan that brings real relief.
With good care, a custom splint often lasts several years, depending on how hard you grind. Bring it to your regular checkups so we can inspect it and adjust the fit. Rinsing it daily and storing it in its case helps it last longer.
READY TO GET STARTED?

Start your smile today.

It takes less than a minute. Our team will reach out to confirm your appointment and answer any questions about promotions, insurance or financing.

Our offices

Find your nearest dentist in Ventura County

All offices: Monday to Friday, 9:00 AM – 6:00 PM. Closed Saturday and Sunday.

Serving Oxnard, Ventura, Port Hueneme, Santa Paula, Newbury Park, Thousand Oaks, Camarillo, Moorpark, Fillmore, Ojai and all of Ventura County, California.
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